Distractibility
This measures your distractibility and impulsivity levels, which are highly correlated with ADHD symptoms. By understanding your score, you can better gauge your ability to concentrate and maintain focus in various situations.
Stress
This measures your current stress levels, helping you identify potential areas of burnout in your work or school life. Understanding your score can guide you in developing strategies to manage stress more effectively.
"Since using LifeAt's focus program, I've transformed my workdays from scattered and unproductive to focused and efficient. I love that I can see my day visually mapped out, highlighting when I'm truly productive versus distracted. This tool has not only boosted my productivity but also my everyday mood. Kudos to the team! 😇"
Kelly Peterson
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Focus Tracking & Insights
Improve your focus by identifying your work patterns & using helpful insights to work smarter
Plus, all your favorite pro features:
Over 1000 Ambient Spaces
Explore our premium Focus Spaces designed to boost your productivity
Immersive Soundscapes
Discover the perfect auditory backdrop for deep concentration and improved productivity.
Customizable Pomodoro Timer
Personalize your timers, keep tabs on your task progress, & see where your time is going
Task Manager, Notes, & More
Manage your tasks, jot down ideas, & stay organized with our all in one hub.
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