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Focus Tracking & Insights

Improve your focus by identifying your work patterns & using helpful insights to work smarter

Anxiety

This evaluates your anxiety management skills and how anxiety or panic may impact your daily life. Your score offers insights into your ability to navigate challenging situations and maintain emotional balance.

Distractibility

This measures your distractibility and impulsivity levels, which are highly correlated with ADHD symptoms. By understanding your score, you can better gauge your ability to concentrate and maintain focus in various situations.

Stress

This measures your current stress levels, helping you identify potential areas of burnout in your work or school life. Understanding your score can guide you in developing strategies to manage stress more effectively.

Well being

This factor evaluates your anxiety management skills and how anxiety or panic may impact your daily life. Your score offers insights into your ability to navigate challenging situations and maintain emotional balance

After 30 days with

LifeAt's Focus Program

Discover the power of a strong focus habit – your journey to a more efficient and successful workday starts here.

"Since using LifeAt's focus program, I've transformed my workdays from scattered and unproductive to focused and efficient. I love that I can see my day visually mapped out, highlighting when I'm truly productive versus distracted. This tool has not only boosted my productivity but also my everyday mood. Kudos to the team! 😇"

Kelly Peterson

This is not a formal diagnosis. Consult a healthcare professional for a full mental health assessment.